{"id":25617,"date":"2023-07-25T12:18:48","date_gmt":"2023-07-25T15:18:48","guid":{"rendered":"https:\/\/portaldasaudenews.com\/?p=25617"},"modified":"2023-07-25T12:18:48","modified_gmt":"2023-07-25T15:18:48","slug":"psicologo-explica-como-lidar-da-melhor-forma-com-uma-familia-toxica","status":"publish","type":"post","link":"https:\/\/portaldasaudenews.com\/?p=25617","title":{"rendered":"Psic\u00f3logo explica como lidar da melhor forma com uma fam\u00edlia t\u00f3xica"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00c9 comum ocorrerem desentendimentos e discuss\u00f5es no cotidiano de uma fam\u00edlia, diante do fato de que ela \u00e9 formada por pessoas com personalidades diferentes e pontos de vista diversos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Os conflitos s\u00e3o saud\u00e1veis em certa medida, pois o di\u00e1logo permite que as desaven\u00e7as sejam resolvidas, trazendo crescimento pessoal. Por\u00e9m, quando as brigas s\u00e3o frequentes e m\u00faltiplas, existindo abuso, excesso de controle, neglig\u00eancia ou manipula\u00e7\u00e3o, a din\u00e2mica do grupo pode revelar a exist\u00eancia de uma fam\u00edlia t\u00f3xica. Inclusive, para muitas pessoas, \u00e9 dif\u00edcil compreender o problema, uma vez que, como \u00e9 sabido que n\u00e3o podemos escolher nossa pr\u00f3pria fam\u00edlia, comportamentos de invalida\u00e7\u00e3o e viol\u00eancia podem at\u00e9 mesmo serem aceitos, quando praticados no ambiente familiar. \u201cViver em uma fam\u00edlia t\u00f3xica acaba produzindo consequ\u00eancias f\u00edsicas e psicol\u00f3gicas, que v\u00e3o desde baixa autoestima e ansiedade at\u00e9 a naturaliza\u00e7\u00e3o da agress\u00e3o f\u00edsica\u201d, afirma Filipe Colombini, psic\u00f3logo, orientador parental e fundador da Equipe AT.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">O especialista explica que aquilo que come\u00e7a com coment\u00e1rios depreciativos que, \u00e0 primeira vista podem ser confundidos com brincadeiras, evolui para uma variedade de agress\u00f5es morais, psicol\u00f3gicas e at\u00e9 mesmo f\u00edsicas, caso n\u00e3o sejam impostos os limites necess\u00e1rios para uma rela\u00e7\u00e3o familiar saud\u00e1vel. \u201cO excesso de julgamentos, compara\u00e7\u00f5es e outras formas de invalidar s\u00e3o sinais de alerta para uma rela\u00e7\u00e3o t\u00f3xica dentro da fam\u00edlia\u201d, explica o psic\u00f3logo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Muitas vezes, quem pratica esse tipo de viol\u00eancia j\u00e1 vivenciou outras rela\u00e7\u00f5es t\u00f3xicas e, por isso, pode reproduzir esse padr\u00e3o no n\u00facleo familiar. \u201cO que \u00e9 notado em fam\u00edlias t\u00f3xicas \u00e9 um ambiente onde existe pouca sensibilidade em rela\u00e7\u00e3o ao outro e uma desregula\u00e7\u00e3o emocional que, geralmente, adv\u00e9m de um hist\u00f3rico familiar violento e com pouco suporte\u201d, diz Colombini.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Essa forma de rela\u00e7\u00e3o pode ter consequ\u00eancias graves no conv\u00edvio di\u00e1rio entre as pessoas, prejudicando o desenvolvimento saud\u00e1vel, podendo acarretar transtornos psiqui\u00e1tricos. \u201cPor exemplo, na adolesc\u00eancia, quando a personalidade e os padr\u00f5es de comportamento est\u00e3o se formando, uma fam\u00edlia t\u00f3xica costuma afetar o senso de identidade do jovem, prejudicando a autoestima e a capacidade da pessoa de conseguir criar rela\u00e7\u00f5es fora desse ambiente problem\u00e1tico\u201d, afirma o especialista.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Al\u00e9m de saber impor os pr\u00f3prios limites frente a essa situa\u00e7\u00e3o, \u00e9 importante que a fam\u00edlia como um todo procure identificar os padr\u00f5es problem\u00e1ticos e se concentre para melhorar a rela\u00e7\u00e3o familiar. \u201cAbandonar condutas t\u00f3xicas \u00e9 um processo complexo, por isso \u00e9 importante procurar ajuda de profissionais que v\u00e3o auxiliar a fam\u00edlia a se sensibilizar sobre seus pr\u00f3prios problemas para, ent\u00e3o, buscar uma mudan\u00e7a\u201d, aconselha o psic\u00f3logo. \u201cTreinadores e orientadores familiares, al\u00e9m da pr\u00f3pria terapia individual para os membros da fam\u00edlia, ajudam a identificar comportamentos t\u00f3xicos, atuando para essa mudan\u00e7a de padr\u00e3o\u201d, conclui Colombini.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>*Foto: Divulga\u00e7\u00e3o<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9 comum ocorrerem desentendimentos e discuss\u00f5es no cotidiano de uma fam\u00edlia, diante do fato de<\/p>\n","protected":false},"author":1,"featured_media":22445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,15],"tags":[],"class_list":["post-25617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","category-saude-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psic\u00f3logo explica como lidar da melhor forma com uma fam\u00edlia t\u00f3xica - Portal da Sa\u00fade News<\/title>\n<meta name=\"description\" content=\"Os conflitos s\u00e3o saud\u00e1veis em certa medida, pois o di\u00e1logo permite que as desaven\u00e7as sejam resolvidas, trazendo crescimento pessoal.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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