{"id":15362,"date":"2021-09-23T13:22:45","date_gmt":"2021-09-23T16:22:45","guid":{"rendered":"https:\/\/portaldasaudenews.com\/?p=15362"},"modified":"2021-09-23T13:22:45","modified_gmt":"2021-09-23T16:22:45","slug":"saiba-quais-os-tres-alimentos-que-favorecem-a-saude-vaginal","status":"publish","type":"post","link":"https:\/\/portaldasaudenews.com\/?p=15362","title":{"rendered":"Saiba quais os tr\u00eas alimentos que favorecem a sa\u00fade vaginal"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Os alimentos afetam todos os \u00f3rg\u00e3os vitais do seu corpo &#8211; e sim, isso inclui a vagina. Segundo a Eat This, Not That!ingerir os alimentos certos pode minimizar os odores desagrad\u00e1veis e combater infec\u00e7\u00f5es.\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><strong><span style=\"color: #008000;\">Iogurte grego<\/span><\/strong>: A sua vagina tem um PH naturalmente \u00e1cido e alguns dos alimentos mais \u00fateis s\u00e3o aqueles que tamb\u00e9m cont\u00eam bact\u00e9rias boas. \u00c9 o caso do iogurte grego. Os probi\u00f3ticos s\u00e3o particularmente importantes para a sa\u00fade vaginal da mulher &#8211; ajudam a equilibrar os n\u00edveis de PH da vagina e a manter a \u2018frescura\u2019.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><strong><span style=\"color: #008000;\">Batata doce<\/span><\/strong>: As batatas doces s\u00e3o ricas em vitamina A, o que ajuda a fortalecer os tecidos musculares para paredes vaginais fortes e saud\u00e1veis.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><strong><span style=\"color: #008000;\">Espinafre<\/span><\/strong>: O espinafre \u00e9 rico em magn\u00e9sio, um mineral que diminui a inflama\u00e7\u00e3o dos vasos sangu\u00edneos e aumenta o fluxo sangu\u00edneo. O aumento do fluxo sangu\u00edneo leva o sangue \u00e0s extremidades, o que tornar o sexo mais prazeroso. ( Via NMBR)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Foto: <span style=\"font-weight: 400;\">\u00a9 Shutterstock<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Os alimentos afetam todos os \u00f3rg\u00e3os vitais do seu corpo &#8211; e sim, isso<\/p>\n","protected":false},"author":1,"featured_media":15363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saiba quais os tr\u00eas alimentos que favorecem a sa\u00fade vaginal - Portal da Sa\u00fade News<\/title>\n<meta name=\"description\" content=\"Os alimentos afetam todos os \u00f3rg\u00e3os vitais do corpo , como a vagina. 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